The Stress Less Activity Book. Soothing Puzzles to Help You Unwind, Paperback/Anna Barnes

Alleviate your worries with this calming activity book, designed to soothe your mind, help you unwind and make you stress less. We could all do with a little less stress in our lives, and this comforting collection of activities, colouring pages, mantras and breathing exercises can help you achieve exactly that! Publisher: Summersdale Publishers Author(s): Anna Barnes Number of pages: 160 Publication date: 2024 Dimensions: 209 x 148 x 15 Cover type: Paperback