The Subtle Art of Caring. A Guide to Sustaining Compassion, Paperback/River Wolton

The Buddha taught the practices of loving kindness, compassion, empathetic joy, and equanimity. Writer, activist, and Buddhist teacher River Wolton gives new life to these teachings as resources for a life in which compassion for self and others are mutually sustaining. Beautifully illustrated, and with exercises and meditations. Publisher: Windhorse Publications Author(s): River Wolton Number of pages: 200 Publication date: 2023 Dimensions: 156 x 233 x 17 Cover type: Paperback / softback Illustrator: Emma Burleigh