The Upgrade. How the Female Brain Gets Stronger and Better in Midlife and Beyond, Paperback/Louann, MD Brizendine

Dr Louann Brizendine dives deep into how the female brain changes for the better during midlife and debunks myths to create a revolutionary new framework for this life stage. Packed full of real-life examples, accessible scientific studies and practical advice, The Upgrade shows you how to unlock power, clarity and a profound sense of purpose. Publisher: Hay House UK Ltd Author(s): Louann, MD Brizendine Number of pages: 336 Publication date: 2022 Dimensions: 152 x 227 x 27 Cover type: Paperback / softback