The Well-Being Activity Book. Soothing Puzzles to Help You Feel Restored, Paperback/Anna Barnes

There's nothing like a bit of "me-time" to help you feel like yourself again. This comforting book includes a range of puzzles and activities, including colouring pages, breathing exercises, crosswords, word searches, sudoku, dot-to-dots and more, and is designed to help you unwind and refresh your sense of well-being. Publisher: Summersdale Publishers Author(s): Anna Barnes Illustration(s): 38 Number of pages: 160 Publication date: 2025 Dimensions: 210 x 150 x 15 Cover type: Paperback / softback