The Whole Body Reset. Your Weight-Loss Plan for a Flat Belly, Optimum Health and a Body You'll Love at Midlife and Beyond, Paperback/AARP

Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond. Publisher: Simon & Schuster Author(s): AARP Number of pages: 400 Publication date: 2024 Dimensions: 140 x 212 x 28 Cover type: Paperback