True to You. A Therapist's Guide to Stop Pleasing Others and Start Being Yourself, Paperback/Dr Kathleen Smith

A relatable self-help guide for those who are affected by exhaustion and burnout linked to people-pleasing, in order that they may learn to live less for others and gain more confidence for themselves. Publisher: Headline Publishing Group Author(s): Dr Kathleen Smith Number of pages: 288 Publication date: 2024 Dimensions: 152 x 234 x 26 Cover type: Paperback