Turn the Tide on Climate Anxiety. Sustainable Action for Your Mental Health and the Planet, Paperback/Dr. Patrick Kennedy-Williams

The climate emergency can trigger emotions such as worry, anger, and even grief. Harnessing these emotions, validating them, and transforming them into positive action is all possible with this book. With an explanation of eco-emotions and practical strategies to try, this book will empower you to protect your mental health and the planet. Publisher: Jessica Kingsley Publishers Author(s): Dr. Patrick Kennedy-Williams Illustration(s): 5 b&w Number of pages: 208 Publication date: 2022 Dimensions: 140 x 215 x 21 Cover type: Paperback / softback