Unhooked. Free Yourself from Addiction Forever, Hardback/Adi, PhD Jaffe

A groundbreaking view of addiction that offers a step-by-step guide for identifying the "hooks" that trigger compulsive bad habits, along with a program for replacing those habits with constructive ones, by nationally recognized mental health and addiction expert and former addict Adi Jaffe, PhD. Publisher: Hachette Books Author(s): Adi, PhD Jaffe Number of pages: 304 Publication date: 2025 Dimensions: 238 x 164 x 29 Cover type: Hardback