Unkind Mind. The Neuroscience of Why Women Are So Hard on Themselves—and How to Quiet Your Inner Critic for Good, Paperback/Betsy Holmberg

Written by a psychologist and expert in negative thinking, this book shines a light on where this voice comes from-a deeply rooted survival mechanism in the brain called the default mode network (DMN). Publisher: New Harbinger Publications Author(s): Betsy Holmberg Number of pages: 168 Publication date: 2025 Dimensions: 227 x 152 x 12 Cover type: Paperback / softback