Unseen, Unheard, Undervalued. Managing Loneliness, Loss of Connection and Not Fitting In, Paperback/Dr Janina Scarlet

An ACT-based, concise self-help guide to address the epidemic of loneliness, and help readers to compassionately foster connection, and overcome shame and feelings of low self-worth. Publisher: Little, Brown Book Group Author(s): Dr Janina Scarlet Illustration(s): c.10 b/w illustrations Number of pages: 336 Publication date: 2023 Dimensions: 127 x 197 x 23 Cover type: Paperback / softback