What You Can Change. . . and What You Can't. The Complete Guide to Successful Self-Improvement, Paperback/Martin Seligman

Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how you can use them to change your life. Publisher: John Murray Press Author(s): Martin Seligman Number of pages: 336 Publication date: 2007 Dimensions: 213 x 137 x 23 Cover type: Paperback / softback