Wild Walking. A Guide to Forest Bathing through the Seasons, Hardback/Melanie Choukas-Bradley

Being present in a forest can produce mental, emotional, and physical health benefits; Wild Walking is a simple antidote to our nature-starved lives. Publisher: Quarto Publishing Group USA Inc Author(s): Melanie Choukas-Bradley Illustration(s): 100+ color illustrations Number of pages: 128 Publication date: 2024 Dimensions: 147 x 208 x 19 Cover type: Hardback