Worry Monsters. A Child's Guide to Coping With Their Feelings, Paperback/Summersdale Publishers Ltd

Help your child explore their emotions and work through their worries while having lots of fun with the help of this engaging activity book. Worry Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome feelings of anxiety and promote calm. Publisher: Octopus Publishing Group Author(s): Summersdale Publishers Ltd Illustration(s): 30 Illustrations, color Number of pages: 32 Publication date: 2022 Dimensions: 214 x 280 x 9 Cover type: Paperback / softback