Yin Yoga 50+. Slow Flows to Restore Your Body, Improve Flexibility, and Relieve Pain, Paperback/Paul Steele

Yin Yoga 50+ gives you the tools and inspiration you need to practice this soft, slow form of yoga. Harness the power of yin yoga to release tension and improve your flexibility and mobility. Publisher: Human Kinetics Publishers Author(s): Paul Steele Number of pages: 160 Publication date: 2023 Dimensions: 189 x 246 x 12 Cover type: Paperback / softback