Yoga and Somatics for Immune and Respiratory Health, Paperback/Charlotte Watts

This book helps yoga teachers understand the importance of our respiratory and immune systems in how we relate to the world and equips them with the skills to design yoga practises that support their optimal function. Publisher: Jessica Kingsley Publishers Author(s): Charlotte Watts Illustration(s): 164 line illustrations Number of pages: 400 Publication date: 2022 Dimensions: 173 x 247 x 25 Cover type: Paperback / softback