Yoga for All of Us: A Modified Series of Traditional Poses for Any Age and Ability - Peggy Cappy

Cappy, Peggy: - Peggy Cappy began her study of yoga 33 years ago after a trip to India where she first saw yoga practiced. Peggy created Yoga for the Rest of Us because of her interaction with a special group of senior citizens that she has been teaching for sixteen years. The average age of the group is 78 and the oldest student is 98. Peggy lives in Dublin, New Hampshire