Yoga for Cancer. The A to Z of C, Paperback/Vicky Fox
Specialist yoga teacher Vicky Fox show hows yoga in general and specific exercises (pranayama), postures (asana), hand gestures (mudras) and sounds/meditations (mantras) can combat the side effects of cancer and cancer treatments, looking at symptoms from Anxiety to Zzzzz (sleep/insomnia) Publisher: Hammersmith Health Books Author(s): Vicky Fox Illustration(s): 190 black and white photographs Number of pages: 264 Publication date: 2022 Dimensions: 173 x 222 x 16 Cover type: Paperback / softback