Yoga for Footballers. Maximise Recovery, Prevent Injuries and Play Better for Longer, Paperback/Sharon Heidaripour

Written by a former Arsenal FC sports therapist, this is a practical yoga guide for all ages and abilities to help you play football better for longer. Publisher: Bloomsbury Publishing PLC Author(s): Sharon Heidaripour Illustration(s): Step-by-step colour photographs throughout Number of pages: 160 Publication date: 2025 Dimensions: 233 x 157 x 11 Cover type: Paperback / softback