Yoga for Menopause and Beyond. Guiding Teachers and Students Through Change, Paperback/Niamh Daly

Yoga for Menopause and Beyond is the ideal guide for anyone wishing to create a relevant and supportive yoga practice for women as they journey through the perimenopause, menopause, and postmenopause years. Publisher: Human Kinetics Publishers Author(s): Niamh Daly Number of pages: 224 Publication date: 2024 Dimensions: 245 x 188 x 13 Cover type: Paperback / softback