You Are Amazing. A Feel-Good Guide to Help You Love Your Mind, Body and Life, Paperback/Summersdale Publishers

Filled with tried and tested techniques, activities and advice, this book is all about celebrating you. Supporting both mind and body, these pages will guide you through mood boosters, confidence builders and self-love strategies. By looking inward, you'll unlock your happiest self and best life - because that's what you deserve! Publisher: Octopus Publishing Group Author(s): Summersdale Publishers Number of pages: 192 Publication date: 2024 Dimensions: 209 x 149 x 16 Cover type: Paperback