You Can Do Amazing Things. A Child's Guide to Dealing with Change and New Challenges, Paperback/Poppy O'Neill

This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child develop the skills to articulate their feelings and regulate their moods. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's well-being, not just now but for years to come. Publisher: Octopus Publishing Group Author(s): Poppy O'Neill Illustration(s): 40 Illustrations, black and white Number of pages: 144 Publication date: 2022 Dimensions: 158 x 204 x 14 Cover type: Paperback / softback