You Will Get Through This. A Mental Health First-Aid Kit? Help for Depression, Anxiety, Grief and More, Paperback/Julie Radico

An all-in-one guide to taking charge of your mental health, with research-proven strategies to alleviate daily struggles such as depression, anxiety, panic disorder, ADHD, and insomnia. Publisher: The Experiment LLC Author(s): Julie Radico Number of pages: 304 Publication date: 2024 Dimensions: 232 x 156 x 23 Cover type: Paperback