Your 5-Minute Journal. Find Gratitude and De-Stress with Simple Daily Exercises, Paperback/Amy Birch

Transform your outlook with this yearly guide to cultivating gratitude, featuring daily prompts and monthly check-ins to encourage you to reflect and focus your thoughts, accompanied by beautiful illustrations. Publisher: Michael O'Mara Books Ltd Author(s): Amy Birch Illustration(s): full colour throughout Number of pages: 128 Publication date: 2022 Dimensions: 146 x 189 x 15 Cover type: Paperback / softback Illustrator: Emilie Anne Jenks