Your Body Already Knows. Intuitive Ayurveda –21 Days to Reset yourGut, Sleep, Mood, and Health, 0 New edition, Hardback/Nidhi Bhanshali Pandya

Written by a certified Ayurvedic doctor,this is a revolutionary approach to healthy living. This is the most accessible book on the ancient Indian wisdom of Ayurveda ever, offeringa paradigm shift in physical and mental health through an easy21-day plan. Publisher: Watkins Media Limited Author(s): Nidhi Bhanshali Pandya Number of pages: 320 Publication date: 2025 Dimensions: 145 x 224 x 31 Cover type: Hardback