Your Weight Is Not the Problem. A simple, no-diet plan for healthy habits that stick, Paperback/Lyndi Cohen

An evidence-based guide to breaking your fixation with weight, with simple strategies to make peace with your body and build healthy habits that actually matter. Publisher: Murdoch Books Author(s): Lyndi Cohen Number of pages: 304 Publication date: 2023 Dimensions: 153 x 233 x 26 Cover type: Paperback / softback