Your Worry Makes Sense. Anxiety and Burnout are Logical (and You Can Overcome Them), Paperback/Dr Martin Brunet

Your Worry Makes Sense explores why anxiety and burnout are not only common but also logical. Offering practical strategies to manage and break harmful cycles and regain control of your mental health. Accompanied by witty illustrations and metaphors. Publisher: Jessica Kingsley Publishers Author(s): Dr Martin Brunet Illustration(s): 17 b&w illustrations Number of pages: 240 Publication date: 2025 Dimensions: 214 x 139 x 19 Cover type: Paperback / softback