Brand: New Harbinger Publications

Overcoming Body Hatred Workbook. A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology, Paperback/Kathryn C., LCSW Holt

158.99 RON

Vezi detalii

Vânzător: elefant.ro

Acceptance-Based Emotion Regulation Therapy. A Clinician’s Guide to Treating Emotion Dysregulation and Self-Destructive Behaviors Using an Evidence-Based Therapy Drawn from ACT and DBT, Paperback/Steven C. Hayes

349.34 RON

Vezi detalii

Vânzător: elefant.ro

The Solution-Focused Mindset for Anxiety and Depression. A Workbook to Manage Emotions, Harness Your Strengths, and Feel Better Now, Paperback/Anne Bodmer Lutz

122.39 RON

Vezi detalii

Vânzător: elefant.ro

The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity, Paperback/Melanie Greenberg

113.81 RON

Vezi detalii

Vânzător: elefant.ro

The Polyvagal Solution. Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience, Paperback/Rebecca Kase

98.59 RON

Vezi detalii

Vânzător: elefant.ro

Unkind Mind. The Neuroscience of Why Women Are So Hard on Themselves—and How to Quiet Your Inner Critic for Good, Paperback/Betsy Holmberg

98.59 RON

Vezi detalii

Vânzător: elefant.ro

The Emotionally Intelligent Teen. Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence, Paperback/Melanie McNally

122.99 RON

Vezi detalii

Vânzător: elefant.ro

The Emotional Intelligence Skills Workbook. Improve Communication and Build Stronger Relationships, Paperback/Stephanie Catella

144.99 RON

Vezi detalii

Vânzător: elefant.ro

The DBT Workbook for Narcissistic Abuse and Gaslighting. Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth, Paperback/Katelyn Baxter-Musser

144.99 RON

Vezi detalii

Vânzător: elefant.ro

Cutting Ties with Your Parents. A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with their Lives, Paperback/Sharon Martin

158.99 RON

Vezi detalii

Vânzător: elefant.ro

The Self-Esteem Workbook, Paperback/Glenn R. Schiraldi

103.28 RON

Vezi detalii

Vânzător: elefant.ro

Mindfulness for Preschool and Kindergarten. The OpenMind Program to Boost Social Emotional Learning and Classroom Engagement, Paperback/Nirbhay N. Singh

238.99 RON

Vezi detalii

Vânzător: elefant.ro

Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic, Paperback/Jeffrey Brantley

144.99 RON

Vezi detalii

Vânzător: elefant.ro

Surviving and Thriving with an Invisible Chronic Illness: How to Stay Sane and Live One Step Ahead of Your Symptoms, Paperback/Ilana Jacqueline

137.99 RON

Vezi detalii

Vânzător: elefant.ro

Awakening Your Psychic Ability. A Practical Guide to Develop Your Intuition, Demystify the Spiritual World, and Open Your Psychic Senses, Paperback/Lisa Campion

122.99 RON

Vezi detalii

Vânzător: elefant.ro

The Pain Reprocessing Therapy Workbook. Using the Brain's Neuroplasticity to Break the Cycle of Chronic Pain, Paperback/Vanessa Blackstone

158.99 RON

Vezi detalii

Vânzător: elefant.ro

Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot, Paperback/Aaron Karmin

93.99 RON

Vezi detalii

Vânzător: elefant.ro

The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Paperback/Clair Davies

178.99 RON

Vezi detalii

Vânzător: elefant.ro

The Inner Critic Workbook. Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationships, Paperback/Shawn C. Whooley

143.99 RON

Vezi detalii

Vânzător: elefant.ro

The Irest Program for Healing Ptsd: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma, Paperback/Richard C. Miller

158.99 RON

Vezi detalii

Vânzător: elefant.ro

ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy, Paperback/Diana Hill

135.99 RON

Vezi detalii

Vânzător: elefant.ro

Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy, Paperback/Lindsay C. Gibson

78.59 RON

Vezi detalii

Vânzător: elefant.ro

The Shyness and Social Anxiety Workbook for Teens, Second Edition. CBT and ACT Skills to Help You Build Social Confidence, Paperback/Jennifer Shannon

114.82 RON

Vezi detalii

Vânzător: elefant.ro

The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Liv, Paperback/Kirk D. Strosahl

180.99 RON

Vezi detalii

Vânzător: elefant.ro

The Growth Mindset Workbook. CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive Through Life's Challenges, Paperback/Elaine Elliott-Moskwa

125.65 RON

Vezi detalii

Vânzător: elefant.ro

What Makes You Stronger. How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy, Paperback/Louise L. Hayes

115.99 RON

Vezi detalii

Vânzător: elefant.ro

When Your Daughter Has Bpd: Essential Skills to Help Families Manage Borderline Personality Disorder, Paperback/Daniel S. Lobel

158.99 RON

Vezi detalii

Vânzător: elefant.ro

Yoga Nidra for Complete Relaxation and Stress Relief, Paperback/Julie Lusk

108.99 RON

Vezi detalii

Vânzător: elefant.ro

Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year, Paperback/Cassandra Vieten

137.99 RON

Vezi detalii

Vânzător: elefant.ro

A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers, Paperback/Sari Solden

128.99 RON

Vezi detalii

Vânzător: elefant.ro