Brand: New Harbinger Publications

Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic, Paperback/Jeffrey Brantley

144.99 RON

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Surviving and Thriving with an Invisible Chronic Illness: How to Stay Sane and Live One Step Ahead of Your Symptoms, Paperback/Ilana Jacqueline

96.41 RON

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Awakening Your Psychic Ability. A Practical Guide to Develop Your Intuition, Demystify the Spiritual World, and Open Your Psychic Senses, Paperback/Lisa Campion

102.50 RON

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When a Loved One Won't Seek Mental Health Treatment. How to Promote Recovery and Reclaim Your Family's Well-Being, Paperback/Melanie VanDyke

90.43 RON

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The Emotionally Exhausted Woman. Why You're Feeling Depleted and How to Get What You Need, Paperback/Nancy Colier

96.41 RON

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Distress Tolerance Made Easy/Jeffrey MD Brantley, Jeffrey C Wood, Matthew McKay, Patrick Fanning, Sheri van Dijk

122.99 RON

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Cutting Ties with Your Parents. A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with their Lives, Paperback/Sharon Martin

158.99 RON

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The Emotional Intelligence Skills Workbook. Improve Communication and Build Stronger Relationships, Paperback/Stephanie Catella

144.99 RON

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Is This Really Love?. Recognizing When You’re in a Coercive, Controlling, and Emotionally Abusive Relationship—and How to Break Free, Paperback/Leah Aguirre

98.59 RON

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Transforming Stress: The Heartmath Solution for Relieving Worry, Fatigue, and Tension, Paperback/Doc Lew Childre

85.93 RON

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The Trans and Gender Diverse Teen Resilience Guide. Essential Skills for Building Community, Well-Being, and Mental Health, Paperback/Rylan Jay Testa

91.79 RON

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Acceptance-Based Emotion Regulation Therapy. A Clinician’s Guide to Treating Emotion Dysregulation and Self-Destructive Behaviors Using an Evidence-Based Therapy Drawn from ACT and DBT, Paperback/Steven C. Hayes

349.34 RON

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The Solution-Focused Mindset for Anxiety and Depression. A Workbook to Manage Emotions, Harness Your Strengths, and Feel Better Now, Paperback/Anne Bodmer Lutz

122.39 RON

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The Polyvagal Solution. Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience, Paperback/Rebecca Kase

98.59 RON

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Unkind Mind. The Neuroscience of Why Women Are So Hard on Themselves—and How to Quiet Your Inner Critic for Good, Paperback/Betsy Holmberg

98.59 RON

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The Emotionally Intelligent Teen. Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence, Paperback/Melanie McNally

102.88 RON

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The Anti-Anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, & End Cravings, Paperback/Trudy Scott

137.99 RON

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The EMDR Workbook for Trauma and PTSD. Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life, Paperback/Megan Boardman

151.99 RON

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The Just One Thing: Effective Strategies to Get You Where You Need to Go, Paperback/Rick Hanson

94.41 RON

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Living Beyond Your Pain: Using Acceptance & Commitment Therapy to Ease Chronic Pain, Paperback/Joanne Dahl

121.72 RON

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The Neurodivergence Skills Workbook for Autism and ADHD. Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate, Paperback/Monique Mitchelson

127.11 RON

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Stop Walking on Eggshells for Parents. How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself, Paperback/Randi Kreger

137.99 RON

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Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want, Paperback/Alexandra H. Solomon

108.99 RON

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How to Grieve What We've Lost. Evidence-Based Skills to Process Grief and Reconnect with What Matters, Paperback/Soili Poijula

108.99 RON

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Binge Eating Prevention Workbook, Paperback/Gia Marson

151.99 RON

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Thriving in Relationships When You Have OCD. How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections, Paperback/Amy Mariaskin

108.99 RON

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How to Be Miserable in Your Twenties: 40 Strategies to Fail at Adulting, Paperback/Randy J. Paterson

100.99 RON

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The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Paperback/Clair Davies

144.07 RON

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ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy, Paperback/Diana Hill

109.40 RON

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The Shyness and Social Anxiety Workbook for Teens, Second Edition. CBT and ACT Skills to Help You Build Social Confidence, Paperback/Jennifer Shannon

116.00 RON

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Vânzător: elefant.ro