Brand: New Harbinger Publications

The Healing Trauma Workbook for Asian Americans. Heal from Racism, Build Resilience, and Find Strength in Your Identity, Paperback/Helen H. Hsu

143.99 RON

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Healing the Trauma of Infidelity. Powerful Skills for Rebuilding Trust and Attachment to Find Love, Commitment, and Intimacy Again, Paperback/William M. Bumberry

122.99 RON

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Rewire Your Food-Addicted Brain. Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience, Paperback/Vera Tarman

122.99 RON

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Yoga for Pain Relief: Simple Practices to Calm Your Mind & Heal Your Chronic Pain, Paperback/Kelly McGonigal

158.99 RON

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The Trauma-Informed Workbook for Addiction. Evidence-Based Skills to Heal the Pain at the Root of Your Substance Use and Build Resilience for Lasting Recovery, Paperback/Darla Belflower

143.99 RON

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The Pain We Carry Workbook. Heal Racial Trauma, Reclaim Ancestral Wisdom, and Ignite Your Soul’s Liberation, Paperback/Natalie Y. Gutierrez

158.99 RON

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The Anxious-Avoidant Trap. How to Overcome the Push and Pull of Different Attachment Styles and Build Lasting Connection with Your Partner, Paperback/Annie Tanasugarn

122.99 RON

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The Body-Based Obsessions Workbook. CBT Skills to Manage Anxiety and Intrusive Thoughts About Your Body and Brain, Paperback/Molly B. Schiffer

158.99 RON

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The Stronger Than Bpd Journal: Dbt Activities to Help Women Manage Emotions and Heal from Borderline Personality Disorder, Paperback/Debbie Corso

96.99 RON

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The Social Rhythm Therapy Workbook for Bipolar Disorder. Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes, Paperback/Holly A Swartz

144.99 RON

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Reparenting Your Inner Child. Healing Unresolved Childhood Trauma and Reclaiming Wholeness through Self-Compassion, Paperback/Nicole Johnson

98.59 RON

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Loving Someone with Anxiety: Understanding and Helping Your Partner, Paperback/Kate N. Thieda

129.99 RON

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The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience, Paperback/Margaret Cullen

139.99 RON

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The Trans and Gender Diverse Teen Resilience Guide. Essential Skills for Building Community, Well-Being, and Mental Health, Paperback/Rylan Jay Testa

91.79 RON

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The Emotionally Exhausted Woman. Why You're Feeling Depleted and How to Get What You Need, Paperback/Nancy Colier

137.99 RON

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Distress Tolerance Made Easy/Jeffrey MD Brantley, Jeffrey C Wood, Matthew McKay, Patrick Fanning, Sheri van Dijk

122.99 RON

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Overcoming Parental Anxiety. Rewire Your Brain to Worry Less and Enjoy Parenting More, Paperback/Micah Ioffe

115.99 RON

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Your Coping Skills Aren't Working. Move Beyond the Outdated, Ineffective Habits That Once Worked but Now Hold You Back, Paperback/Richard Brouillette

115.99 RON

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The Anti-Anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, & End Cravings, Paperback/Trudy Scott

137.99 RON

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Help for High-Conflict Couples. Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection, Paperback/Jennine Estes Powell

122.99 RON

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The Compulsive Reassurance Seeking Workbook. CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder, Paperback/Amanda Petrik-Gardner

158.99 RON

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The Couple Skills Workbook. Manage Conflict, Increase Trust and Intimacy, and Build a Better Relationship, Paperback/Betsy Chung

158.99 RON

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The Generalized Anxiety Disorder: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear, Paperback/Melisa Robichaud

165.99 RON

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Surviving a Borderline Parent: How to Heal Your Childhood Wounds & Build Trust, Boundaries, and Self-Esteem, Paperback/Kimberlee Roth

137.99 RON

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The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder, Paperback/Bruce M. Hyman

138.81 RON

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The ACT Workbook for Anger. Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy, Paperback/Robyn D. Walser

129.99 RON

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The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Paperback/William J. Knaus

158.99 RON

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The Buddha & the Borderline: My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, & Online Dating, Paperback/Kiera Van Gelder

122.99 RON

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Gratitude Project, Paperback/Jeremy Adam Smith

108.99 RON

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When a Loved One Won't Seek Mental Health Treatment. How to Promote Recovery and Reclaim Your Family's Well-Being, Paperback/Melanie VanDyke

108.99 RON

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Vânzător: elefant.ro