Brand: New Harbinger Publications

The Moral Injury Workbook: Acceptance and Commitment Therapy Skills for Moving Beyond Shame, Anger, and Trauma to Reclaim Your Values, Paperback/Wyatt R. Evans

144.99 RON

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Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry, Paperback/Jennifer Shannon

122.99 RON

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Couple Skills: Making Your Relationship Work, Paperback/Matthew McKay

144.99 RON

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The Trauma and Adversity Workbook for Teens. Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress, Paperback/Stacie Cooper

115.99 RON

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Hypnosis for Change: Calming Techniques for Your Hectic Life, Paperback/Josie Hadley

180.99 RON

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The Beyond Addiction Workbook for Family and Friends. Evidence-Based Skills to Help a Loved One Make Positive Change, Paperback/Kenneth Carpenter

144.99 RON

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The DBT Workbook for Emotional Relief. Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now, Paperback/Sheri van Dijk

144.99 RON

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Children of the Self-Absorbed: A Grown-Up's Guide to Getting Over Narcissistic Parents, Paperback/Nina W. Brown

122.99 RON

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The Teen Breakup Survival Guide. Skills to Help You Deal with Intense Emotions, Cultivate Self-Love, and Come Back with Confidence, Paperback/Lenora Ziegler

115.99 RON

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Rewire Your Ocd Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears, Paperback/Catherine M. Pittman

137.99 RON

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The Behavioral Activation Workbook for Depression. Powerful Strategies to Boost Your Mood and Build a Better Life, Paperback/Stephen R. Swallow

144.99 RON

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Adult Survivors of Toxic Family Members. Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut, Paperback/Sherrie Campbell

122.99 RON

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Setting Boundaries that Stick. How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered, Paperback/Rebecca Wong

122.99 RON

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The Mindfulness Workbook for Addiction. A Guide to Coping with the Grief, Stress, and Anger that Trigger Addictive Behaviors, Paperback/Rebecca E. Williams

144.99 RON

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The Self-Forgiveness Workbook. Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance, Paperback/Grant Dewar

144.99 RON

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The Depression Toolkit. Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now, Paperback/William J Knaus

100.99 RON

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The Dialectical Behavior Therapy Skills Workbook for Teens. Simple Skills to Balance Emotions, Manage Stress, and Feel Better Now, Paperback/Wilson Ho

122.99 RON

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The Unwanted Thoughts and Intense Emotions Workbook. CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm, Paperback/Jon Hershfield

151.99 RON

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Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety, Paperback/Kelly G. Wilson

115.99 RON

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Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance, Paperback/Jennifer Cohen Harper

137.99 RON

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The Living Untethered Card Deck. Daily Inspiration to Let Your Spirit Soar, Paperback/Michael A Singer

89.99 RON

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The Monkey Mind Workout for Uncertainty. Break Free from Anxiety and Build Resilience in 30 Days!, Paperback/Jennifer Shannon

108.99 RON

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Living with Your Body and Other Things You Hate: How to Let Go of Your Struggle with Body Image Using Acceptance and Commitment Therapy, Paperback/Emily K. Sandoz

144.99 RON

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The Acceptance and Commitment Therapy Skills Workbook. Cope with Emotional Pain, Connect with What Matters, and Transform Your Life, Paperback/Matthew S Boone

158.99 RON

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Heal Your Past to Manifest Your Future. Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities, Paperback/Anna Kress

128.99 RON

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The BPD Guided Journal. Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder, Paperback/Daniel Fox

115.99 RON

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Out of the Fire. Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy, Paperback/Robyn D. Walser

115.99 RON

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The Emotionally Intelligent Child. Effective Strategies for Parenting Self-Aware, Cooperative, and Well-Balanced Kids, Paperback/Rachael Katz

115.99 RON

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The Racial Healing Handbook: Practical Activities to Help You Challenge Privilege, Confront Systemic Racism, and Engage in Collective Healing, Paperback/Anneliese A. Singh

158.99 RON

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DBT Skills for Highly Sensitive People. Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy, Paperback/Emma Lauer

115.99 RON

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Vânzător: elefant.ro